Spices

Bay leaf

Bay leaf, with its subtle aroma and slightly bitter taste, enhances flavor while offering impressive health benefits. Rich in vitamins A and C, along with folic acid and antioxidants, it supports digestion, reduces inflammation, and promotes heart health naturally.

Black Pepper

Black pepper, often called the “king of spices,” is prized not only for its bold, pungent flavor but also for its ancient role in global trade. Its tiny black beads carry centuries of history, once used as currency and now as a kitchen essential across cultures.

Cardamom

Cardamom, known as the “queen of spices,” offers a sweet, aromatic flavor along with powerful health benefits. Rich in antioxidants and containing essential vitamins like vitamin C and B6, it supports digestion and boosts immunity naturally.

Chilli

Chilli is a fiery spice known for its vibrant color and intense heat, used worldwide to add punch to dishes. It contains capsaicin, a compound that boosts metabolism and relieves pain naturally. Rich in vitamin C and antioxidants, chilli also supports immune health and improves blood circulation.

Cinnamon

Cinnamon, with its warm and sweet aroma, is more than just a spice—it’s a natural health booster. It contains vital nutrients like vitamin A and vitamin K, which aid in vision and blood health while adding depth to your dishes.

Cloves

Cloves, with their warm and intense aroma, are a powerhouse of both flavor and medicinal value. They are rich in antioxidants and contain vital nutrients like vitamin C and vitamin K, which support immunity and promote healthy blood circulation.

Coriander

Coriander, with its citrusy aroma, is a flavorful herb rich in essential nutrients like vitamin C, vitamin K, and antioxidants. It supports heart health, aids digestion, and helps regulate blood sugar levels, making it a valuable addition to a healthy diet.

Cumin

Cumin, with its warm and nutty flavor, is a staple in many traditional cuisines and aids in digestion. It’s also a good source of iron and contains vitamins like vitamin A, C, and E, which contribute to better metabolism and immune health.

Fenugreek

Fenugreek, or methi, is a bitter yet nutritious spice valued for its medicinal and culinary uses. It is rich in iron, fiber, and vitamins like vitamin B6 and vitamin C, which aid in digestion and help regulate blood sugar levels.

Ginger

Ginger, with its sharp, zesty flavor, is a powerhouse of both taste and healing. It’s rich in antioxidants and contains essential vitamins like vitamin B6 and vitamin C, which aid digestion and boost the body’s natural defenses.

Mustard seed

Mustard seeds are tiny powerhouses packed with bold flavor and essential nutrients like omega-3 fatty acids, selenium, and vitamin B-complex. They play a key role in boosting metabolism, supporting nerve function, and promoting heart health, making them an important addition to a balanced diet.

Nutmeg

Nutmeg, with its warm, nutty aroma, is a cherished spice known for enhancing both flavor and health. It contains essential vitamins like vitamin A, C, and several B-complex vitamins, which support brain health, improve digestion, and promote better sleep.

Bay leaf

Black Pepper

Cardamom

Chilli

Cinnamon

Cloves

Coriander

Cumin

Fenugreek

Ginger

Mustard seed

Nutmeg

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