Mustard seeds are tiny, round spices that pack a bold, pungent flavor often used in Indian pickles and tempering. They are rich in selenium, magnesium, and omega-3 fatty acids, which support heart health and reduce inflammation. Their natural antibacterial properties also make them a traditional remedy for colds and muscle pain.
Mustard seeds are tiny powerhouses packed with bold flavor and essential nutrients like omega-3 fatty acids, selenium, and vitamin B-complex. They play a key role in boosting metabolism, supporting nerve function, and promoting heart health, making them an important addition to a balanced diet.
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06 October - 10 October
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